How to Be GOOD At Time MANAGEMENT?

How to Be GOOD At Time MANAGEMENT?

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In this video Evan answers this question: How to Be GOOD At Time MANAGEMENT?

Here’s the Automated Transcript:
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what do you think about me being bad bad
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at time management
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and i want to have a routine i can
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follow to get a good grasp
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and start this routine and get used to
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it like working
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like waking up early and stuff
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we’ll start start with one thing the key
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to building a routine is one
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uh not telling yourself that you suck at
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it because now you’re already
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you’re you’re losing from the start so
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you’ve had you’ve had troubles in the
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past
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and you’re gonna make it awesome
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how do we do that start with start with
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one thing
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just to start proving to yourself that
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you can’t follow through
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um an easy one is wake up time start
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with that
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so what time are you going to wake up
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tomorrow oh that’s a good one because
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you feel like you said i feel like i
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don’t have enough time
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so drac what time do you want to wake up
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tomorrow what time what’s our wake-up
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time tomorrow
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he says he he’s been waking up at 4 a.m
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every day
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but i started this routine i stay up at
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night because i love learning at
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night two to three a.m i study school
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then four to five i do chores wash my
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face hygiene
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five to six i meditate journal workout
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and shower
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then i work on stocks at six to twelve
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then eat lunch and get back to work and
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fall asleep at two p.m
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wake up at seven and give family and
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friends
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family attention so there you go
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okay so you have a routine and is it
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working are you sticking to it what’s
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the problem with it so he says yes i
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am great okay so then inside of that
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time you’re wasting time
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so stocks was like six hours of stocks
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right yeah right or something like that
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so so how much of those six hours are
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actually being productive
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i just fell asleep too late i want to
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sleep at night
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like 11 12 but like but like i love
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learning at night
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what time is he waking up he’s waking up
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to go to school
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that’s why his dr his name is jack
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jackie lauren
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because he likes staying up night not
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because he’s yeah at night and
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yeah but what he’s waking up when he
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wakes up at seven
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seven wakes up at seven what time was he
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school
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did you say what time let me go and did
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they say what time my school is
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yeah i fall asleep at 2 p.m so five
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hours
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what five hours yeah 2 p.m oh
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oh wait 2 p.m 2 p.m
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anyway drock what i would do because we
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got to go what i would do we can come
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back tomorrow and go deeper
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if you want but what i would do is
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figure out if you have to why do you
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wake up at seven
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right i mean i would wake up if i’m you
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i wake up and go to school
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you wake up and you go to school we wake
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up at 7 00 p.m
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and stay up all night oh great so you
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have you have an afternoon nap
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listen zan is the king of afternoon naps
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my family is italian everybody back in
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italy
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takes uh uh a break in the middle of the
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afternoon
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it dried it drove me nuts like what do
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you mean what are we doing oh we’re
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gonna nap you’re gonna nap
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come on we got stuff to do guys what are
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we doing no no you got to relax you got
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to slow down like oh
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i i i i hate napping it’s not my thing
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it’s not my
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chain but wow i didn’t know that you
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know there’s a lot of benefits that
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happened
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oh yeah i i i’m he’ll do i am not
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i am not i listen it could um
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and i don’t disagree with the science on
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it this is medically and scientific
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scientifically proven i just said i
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don’t disagree with the science on it
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oh you disagree with it no no i don’t i
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don’t disagree
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uh it’s about knowing knowing yourself
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right so if you know that you need to
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wake up you like to
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work super late and that means you have
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to have a three hour nap in the
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afternoon
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great maybe extend it out to five hours
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no one’s doing three
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we made 20 30 minutes max he said he was
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sleeping from two to seven
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and that’s a nap that’s he he fall
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asleep at two o’clock and wake up at
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seven so that’s like that’s not a nap
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that’s
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sleeping

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